thehealthfinder.co.uk

Tasks

Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.thefitmap.com/

Character length : 18

Title

Exercise, fitness & Healthy Workouts

Description

To get the most from your fitness and to get healthy, look for exercise workouts and advice from our guides and articles. Easy to read and simple to follow.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://www.thefitmap.com/mens_health/index.htm ("Men's health")
http://www.thefitmap.com/women/features/stomach_exercises.htm ("Toning up")
http://www.thefitmap.com/mens_health/features/sports_drink.htm ("Sports drinks")
http://www.thefitmap.com/mens_health/features/back_muscles.htm ("Back muscles workout")
http://www.thefitmap.com/women/features/calorie_counter.htm ("Calorie counter")
http://www.thefitmap.com/mens_health/features/put_on_weight.htm ("Put on weight")
http://www.thefitmap.com/women/features/butt_exercises.htm ("Butt exercises")
http://www.thefitmap.com/mens_health/features/fartlek_training.htm ("Fartlek training")
http://www.thefitmap.com/women/features/fat_burning_zones.htm ("Fat burning")
http://www.thefitmap.com/mens_health/archives.htm
http://www.thefitmap.com/mens_health/archives.htm ("Men's health articles")
http://www.thefitmap.com/women/features/food_intolerance.htm ("Food intolerance")
http://www.thefitmap.com/women/features/quit_smoking.htm ("Quit smoking")
http://www.thefitmap.com/.. /building_great_pecs.htm ("Get great pecs!")
http://www.thefitmap.com/.. /building_great_pecs.htm
Expand

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

Exercise, fitness & Healthy Workouts

Character length : 36

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 20%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
1	6	4	0	0	0

Heading structure in the source code

<H1> Exercise, Fitness & Health
<H2> Fitness programs
<H2> Exercise guides
<H2> Toning up
<H2> Fitness accessories
<H2> Personal trainers
<H2> Weight loss
<H3> Exercising & working out
<H3> Featured
<H3> Most popular
<H3> FREE fitness ebook& monthly exercise tips!

Word cloud

fitness12
weight10
training8
exercise8
tips7
health7
advice6
workout6
loss6
personal5
nutrition4
diet4
get4
thefitmap4
free3
trainers3
trainer3
diets3
programs3
fad3
information3
help3
workouts3
home3
gyms3
healthy3
calorie3
all2
great2
some2
guides2
bmi2
ebook2
gym2
abs2
articles2
food2
part2
counter2
new2
sports2
women's2
calories2
want2
give2
management2
latest2
plans2
now2
men's2
exercising2

Keyword matrix

word	title	descriptions	heading
fitness
weight
training
exercise
tips
health

Two Word cloud

why not2
weight loss2

Three Word cloud

find out more2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 17 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Error! Avoid using nested tables!

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 85 different links.
Internal links: 83
External links: 2

External links:

Link text (anchor)	Link strength
Health clubs
www.Spadeals.co.uk

Internal links:

Link text (anchor)	Link strength
http://www.thefitmap.com/index.htm
Diet plans
Exercising & workouts
Fitness equipment
Men's health
Nutrition
Weight Management
Women's health
Your body
Home
Fitness programs
Gym workout
Home workout
Strength training
Stretching
Core workout
Exercise guides
Toning up
Fitness accessories
Personal trainers
Weight loss
Calorie counting
Calorie counter
Quick weight loss
Prescription diet pills
Mediterranean diet
Natural weight loss
Lower cholesterol
BMI calculator
Weightwatchers
Low cost diets
http://www.thefitmap.com/body/tools/index.htm
Fitness calculators
» Find out more
http://www.thefitmap.com/plan/fad/index.htm
Fad diets
» Find out more
Sports drinks
Aerobic exercise
Ellipitcal trainers
Anaerobic training
Weight training
Back muscles workout
Women's workouts
Abs workout
Athletic programs
US Gyms
Calorie counter
Put on weight
The Cardiovascular system
Butt exercises
Calories in alcohol
Fartlek training
Fat burning
Liposuction
Weight loss programs
Calories in vegetables
Online personal trainer
http://www.thefitmap.com/mens_health/archives.htm
Men's health articles
http://www.thefitmap.com/.. /london-marathon-training.htm
Marathon training
http://www.thefitmap.com/.. /triathlon-training-program.htm
http://www.thefitmap.com/.. /health-foods-healthy.htm
Healthy foods
Food nutrition
Nutrition products
Personal trainer course
http://www.thefitmap.com/trainers/certification/course/index.htm
Latest Articles
Sports training
Food intolerance
Quit smoking
Health & fitness websites
Get great pecs!
http://www.thefitmap.com/.. /building_great_pecs.htm
Advertisers
Print
Email
Favourites
Glossary
Advertise with us
Contact

Website security

134.213.145.145

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of thehealthfinder.co.uk

Exercise, fitness & Healthy Workouts

Tasks

SEO

Social

Content

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip

abouthealthclubs.co.uk

homegymequipment.co.uk

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onelifestyle.co.uk

groupbookr.com